Ayurveda recipe book.

The book contains a collection of 108 vegetarian recipes drawn from different local and Indian traditions, practical advice and suggestions according to Ayurveda.

This book was born from the experience of the cuisine of Gītānanda Āśram, a meeting place between a monastic community, the territory and guests from around the world.

A multifaceted reality, a unique cultural and religious crossroads, which brings together various traditions. Food, like the thread of a wreath, unites people, peoples, cultures.